Zion: Connected to and through Christ
Nicole Ponder is a 6x certified life coach, with an emphasis in mindfulness and meditation. Through her work as a life coach, yoga instructor, and author of the book, “Small and Simple: 52 weeks to a More Meaningful Life”, Nicole has helped women learn mindfulness skills to connect with their Savior, shift their thinking and discover their God-given strengths. We were so blessed to have her join us for Women’s Conference where she walked us through mindful yoga exercises, taught us the scientific and gospel-centered power of breath and stillness and guided us through a meditation with the Savior.
Click on the button below to listen.
Join us for a unique Marriage class experience. Over the last year, we have been using the Addiction Recovery Program to facilitate marriage classes. While that may seem strange, those of us who have been in the class have learned that as we come to let Christ heal our personal wounds and struggles, he heals our marriages. We hope you’ll join us for one of our future classes.
We are gauging interest for the next classes. Please mark below any of the upcoming sessions that would work for you.
Coed Monday Pickleball at 10am at the Easter Building gym. All abilities welcome! No equipment needed.
Sign up here for relationship classes (married or single), notifications, and/or weekly inspirational messages: https://tinyurl.com/littletonstakeRS